Recipe for Kens Quick Fried Rice 
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Yield:
1
Ingredients:
Amount Ingredient
2 tbl vegetable oil
1 med onion chopped
2 x garlic cloves minced
1 x boneless chicken breast sliced
2 x eggs beaten
1 cup large shrimp
1 cup chopped mushrooms
1/2 cup bean sprouts
1/2 cup chopped broccoli
1/2 cup chopped fresh parsley
2 cup cooked rice
1/4 cup soy sauce
1/2 tsp dried basil
1/2 tsp freshly-ground black pepper
Instructions:
Instructions: In a wok or large heavy skillet, heat the oil. Quickly stir-fry the onion and garlic. Add the chicken and cook for a few minutes until just done. Push chicken to sides of wok.

Scramble the eggs in the wok. Push to sides. Add shrimp, mushrooms, bean sprouts, broccoli, parsley, and rice. Mix in the chicken and eggs and stir-fry 4 to 5 minutes.

Add the soy sauce, basil and pepper. Stir-fry for another 2 to 3 minutes. Garnish with green onions and serve.

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