Recipe for Kids Recipes: Roll-Ups (Lacto)

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
1 x	Fatfree flour tortillas or
	Armenian flat bread
1 x	Fatfree luncheon slices,
	(veggie ones available at Health food stores)
1 x	Fatfree cream cheese and/or
	Fatfree mayo and/or mustard
1 x	Lettuce and/or sprouts
1 x	Tomato slices
1 x	Pickled or fresh pepper

Instructions:

Instructions: Spread a dressing on the tortilla, top with you favorite toppings, not too thick or it wont roll. Roll up, wrap and take to lunch.

Or, roll up a bunch, then carefully slice about 1 1/2 inch thick, place on a lettuce lined platter and serve as party food.

Sweet version-

tortilla, ff cream cheese, and jam or fruit butter.

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