Instructions: Salt substitute to sprinkle on vegetables, stews.

In a heavy skillet or wok, grandually heat the sesame seed over low heat until golden and puffy. Shake the pan frequently to toast evenly. Remove from heat then the sesame begins to turn light brown and you can smell it.

Stir in the salt, if using. Cool mixture.

Grind in a blender or mortar. Store in tightly covered jar.

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