Recipe for Lacto: Baigan Bharta 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
1 Servings
Ingredients:
Amount Ingredient
1 med Eggplant
2 tbl Ghee (or veg oil)
2 x Serrano chiles, seeded and diced
1/4 tsp Compound asafetida
1 tsp Cumin seeds
2 tsp Ground corriander
1 tsp Salt
2 tbl Chopped fresh cilantro
2/3 cup Nonfat yogurt
Instructions:
Instructions: Bake the eggplant 40 minutes at 425F on a baking sheet. Split it and scoop out the pulp; discard the skin.

Heat the ghee on medium; add cumin seeds, serranos, and asafetida. Cook until the cumin seeds darken. Add the eggplant, salt, and corriander; cook for about 10 minutes, stirring occassionally. When it thickens, remove from the heat, add the yogurt, cilantro, and garam masala, and serve. (The yogurt might curdle; to prevent that, let the eggplant cool first, then add the yogurt etc, then briefly reheat.) Chuck Narad - diver/adventurer/engineer

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Lacto-Ovo: Apple Cake   ::   Lacto: Cranberry Cheese Bars   ...