Recipe for Lamb Stew with Okra and Green Pepper 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
1 servings
Ingredients:
Amount Ingredient
1 lb Fresh okra, stems trimmed at top
2 tbl Red wine vinegar
3 tbl Olive oil
1/2 lb Lamb stew meat, cut into 3/4-inch pieces
Ground allspice
1 lrg Onion, diced
1 lrg Green bell pepper, diced
Instructions:
Instructions: Combine okra and vinegar in medium bowl; toss to coat. Let stand 30 minutes.

Meanwhile, heat olive oil in heavy Dutch oven over high heat. Season lamb with allspice, salt and pepper. Working in batches, add lamb to Dutch oven and brown, about 5 minutes per batch. Transfer lamb to bowl. Add onion and green pepper to same pot, reduce heat to medium and saute until vegetables are tender, about 8 minutes. Mix in tomato paste. Return lamb and any collected juices to pot. Add enough water barely to cover lamb mixture and bring to boil. Reduce heat to medium-low, cover and simmer stew 30 minutes.

Add okra mixture; cover and simmer until lamb and okra are tender, about 15 minutes longer. Season to taste with salt and pepper.

Serves 4.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Lamb Stew with Lentils   ::   Lamb Stew with Spaghetti   ...