Instructions: Soak the lima beans in water overnight or for at least two hours.

Heat the oil and butter and add the onion. Saute over a high heat until the onions are deep golden then add lamb cubes. Continue cooking until the meat changes colour.

Add the pumpkin, lima beans, bay leaves, stock, salt and pepper to taste and simmer for 1 1/2 hours or until the beans are tender.

Check for seasonings then serve, sprinkled wih parsley.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.