Instructions: FETA SPREAD: Combine and set aside.

BURGERS: Combine bulgur and boiling water in a large bowl. Cover and let stand 30 minutes.

Meanwhile, combine potato and 3 cups water in a saucepan; bring to a boil.

Reduce heat, simmer until tender, 5 to 10 minutes, and drain. Cool.

Stir together bulgur, potato, lamb, zucchini, onion, parsley, garlic, salt, and pepper in a large bowl. Divide mixture into 5 equal portions and shape into 1/2-inch-thick patties.

Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Cook patties 4 minutes on each side. Place patties on bottom halves of buns; cover each with 2 tablespoons Feta Spread, 1 tomato slice, and top of bun.

Serves 5.

Notes: Serves 4.

Time: 20 min Prep; 20 mins cook.
*Recipe from "HEALTHY

COOKING: The lighter side of meat," by Sheridan Warrick in Health, October

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