Recipe for Lamb with Spinach Sauce 
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Yield:
1 servings
Ingredients:
Amount Ingredient
1/2 lb Lean, boneless leg of lamb, cut into 1 1/2-inch pieces
5 tbl Light vegetable oil
2 cup Finely chopped onion
1 tbl Grated or crushed fresh ginger
2 tsp Minced garlic
2 tsp Ground cumin
1 tbl Ground coriander
1/2 tsp Ground red pepper
1 tbl Paprika
1 tsp Turmeric
1 cup Tomato puree
Coarse salt to taste
1 cup Packed chopped cooked spinach, fresh or frozen
2 tsp Garam masala, (see recipe), homemade or store-bought
Instructions:
Instructions: Heat a heavy non-stick pan over high heat. Add the lamb and 3 tablespoons of oil. Sear the meat, turning and tossing, until nicely browned all over.

Transfer meat to a plate. Add the remaining 2 tablespoons oil and the onion to the pan and cook, stirring often, until the onions are browned, about 15 minutes. Stir in the ginger, garlic, cumin, coriander, red pepper, paprika, and turmeric and cook for 3 minutes. Add the tomato puree, meat, salt, and enough water to fully cover the meat, about 1 1/2 cups. Bring contents to a boil. Reduce heat and simmer, covered, for 1 1/2 hours or until the meat is cooked and very tender. Fold in the spinach and garam marsala. Serve sprinkled with cilantro.

Yield: 4 servings

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