Recipe for Latin Corn Soup 
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Yield:
8
Ingredients:
Amount Ingredient
SOUP: ----------------
2 tbl Canola margarine
1 lrg Yellow onion diced
5 x Tomatillos husked and quartered
2 x Cloves Garlic chopped
3 pkt Frozen corn kernels thawed 10 oz packages
4 cup Chicken stock or canned low-fat chicken
broth
1 cup Frozen peas thawed
5 sprg Parsley
----------------- ADDITIONS: ----------------
4 oz canned Mild green chiles diced
1/2 cup Frozen chopped spinach
1 tbl Sugar
----------------- GARNISHES: ----------------
24 x low-fat baked tortilla chips
8 tbl Nonfat plain yogurt
Parsley for garnish
Instructions:
Instructions: In large heavy pot, melt margarine over medium-high heat. Add onion, tomatillos and garlic; saute about 5 minutes or until onions are translucent. Mix in 3 cups corn, 3 cups chicken stock, peas and parsley.

In blender, puree mixture in batches. Return puree to pot, and simmer. Add chilies, spinach, sugar, remaining corn and stock. Continue to simmer, about 15 minutes more. Salt and pepper to taste. Garnish each serving with 3 tortilla chips, 1 Tbsp yogurt and chopped parsley.

NOTES : Recipes from a book called Heart-Healthy Low-fat, Guilt-free and Tasty Recipes from the Kitchen of Zorba Paster. Paster is author of "the longevity code." See http://www.wpr.org/zorba/recipe.html

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