Recipe for Layered Spinach Bake 
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Yield:
6
Ingredients:
Amount Ingredient
1 lb skinless turkey breast ground
10 oz frozen spinach chopped, drained
1 tbl dried onions
1/8 tsp garlic powder
1/2 oz spaghetti sauce, Healthy Choice
1/4 cup seasoned bread crumbs divided
1 cup nonfat cottage cheese
1/4 cup Egg Beaters 99% egg substitute
1/8 tsp pepper
3 oz mozzarella cheese, part skim milk shredded
Instructions:
Instructions: Microwave spinach covered 4-6 min. on high. Drain, pressing to remove excess moisture. Chop and set aside.

Combine ground turkey, onion, and garlic powder. Cook until no longer pink. Drain. Stir in spaghetti sauce. Cover, microwave on high 2-4 min.

until bubbly. Stir in 2 tablespoons of bread crumbs. Set aside.

In medium bowl, combine spinach, remaining 2 tablespoons bread crumbs, cottage cheese, egg and pepper.

Spread half of meat mixture in bottom of 9-inch square microwave safe dish. Top with spinach mixture, sprinkle with mozzarella cheese. Top with remaining meat mixture. Sprinkle with parmesan cheese.

Microwave on high for 3 min. Microwave on 50% power for 8-12 min. more until hot. Let stand for 5 min.

NOTES : Amount of mozz. cheese can be reduced without hurting recipe.

Freezes well. Have tried other spaghetti sauce but some of them tend to be a little runnier...add more bread crumbs to compensate.

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