Instructions: Gretchen, You can make a nice dip by pureeing a very small amount of onion & garlic in a blender with a couple tablespoons of skim milk or other liquid. (Go easy on the onion & garlic; since its raw, itll be very strong.) Then add 1/2 teaspoon each of pepper, salt, and dill and blend with 8 oz. of your ricotta. Thin with skim milk as needed for a good consistency. I usually make this dip with a combination of low-fat cottage cheese and ff cream cheese (which I find nastily sweet by itself but adds good texture to the dip).

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