Recipe for Lemongrass Tangerine Tuna

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Yield:

6 Servings

Ingredients:

Amount	Ingredient
1/2 cup	Chicken broth, low-fat low-sodium
2 tbl	Lite soy sauce
2 tbl	Sesame oil
1/4 cup	Tangerine juice, or substitute orange juice
1 tbl	Minced fresh lemongrass
1 tsp	Crushed red pepper

Instructions:

Instructions: Combine the broth, soy sauce, oil, juice, lemongrass, and pepper in a shallow pan.

Add the tuna and marinate 30 minutes to 2 hours.

Broil or grill the tuna on each side for about 4 to 5 minutes and serve.

NOTES : 6 servings/

Serving size: 3 oz

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