Instructions: 1. Peel, cut up, and boil potatoes until soft. Mash.

2. Heat 1 1/2 cups water, add lentils and barley. Simmer 30 minutes.

3. Heat remaining water in a saucepan, add carrot, onion, garlic, and cook until tender. Add tomatoes and spices.

4. Mix the flour with a little water and add to sauce pan.

Stir and cook over low heat until thickened.

5. Combine contents of saucepan with cooked lentils and barley. Place in oven-proof baking dish and cover with mashed potatoes.

6. Bake at 350F for 30 minutes or 45 minutes if made ahead of time, from room temperature.

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