Recipe for Lentil-Grain Burgers 
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Yield:
12
Ingredients:
Amount Ingredient
1/2 cup brown rice (uncooked)
1/2 cup barley (uncooked)
1/2 cup dried lentils (uncooked)
3/4 cup water
1/2 cup shredded carrots
1/2 cup finely chopped onion
1/2 cup finely chopped celery
1 tsp dried oregano
1/2 tsp cayenne pepper
1/4 tsp garlic powder
1/2 tsp paprika
Instructions:
Instructions: In large saucepan, combine all ingred. Bring to boil over medium heat.

Reduce
to low and simmer, uncovered 50 min (until liquid is cooked out & mixture is
sticky). Stir occasionally while cooking & frequently toward end of cooking
time. Place mixture in fridge an chill throroughly. -To prepare burgers: Preheat skillet (nonstick) over medium heat. Wet hands slightly & shape mix
into burgers (using 1/2 C per burger is best). Cook until brown on both sides.

Yummy on pita bread & top with lettuce, tomato, etc.

Serves 12

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