Recipe for Lentil Nut Loaf with Red Pepper Sauce 
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Yield:
2 Servings
Ingredients:
Amount Ingredient
1/2 cup Red lentils
1/2 tsp Olive oil
1/2 lrg Onion
1/8 cup Chopped basil
2 sm Tomatoes
30 gm Romano cheese
1/2 cup Ground hazelnuts
1/4 cup Tomato puree
1/2 cup Wholegrain breadcrumbs
----------------- SAUCE ----------------
1/2 tbl Olive oil
1/2 x Garlic clove
1/2 x Red pepper
Instructions:
Instructions: Preparation: Chop the onion and peppers
Peel and slice the tomatoes for the loaf Peel, seed and chop the tomatoes for the sauce Crush the garlic clove 1 Place the lentils in a pan and cover with cold water
Bring to the boil, reduce heat and cover and simmer until the lentils are tender. Drain well

2 Heat the oil in the pan
Add the onion and cook over gentle heat until it is soft Combine the onion and lentils, ground hazeenuts, tomato puree and basil.

Spoon the mixture into a greased and line 20
* 10cm loaf tin.

Cover with the sliced tomatoes, cheese, and breadcrumbs.

3 Bake a 180C for 30-35 minutes

4 Prepare the sauce while the loaf is baking.

Heat the oil in the pan , add the garlic and cook over a low heat for 2-3 minutes. Add the peppers and tomatoes. Cook until the mixture thickens.

5 Serve hot or cold , with sauce

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