Recipe for Lentil-Rice Loaf 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1 cup Brown rice, cooked
1 cup Lentils, cooked
1/2 cup Onion, chopped fine
2 x Egg whites, or 1 egg
1 tsp Salt
1 cup Bread crumbs, or wheat germ
1 cup Tomatoes, canned, crushed
1/4 tsp Thyme
Instructions:
Instructions: Saute onion till limp, Add remaining ingredients. Put into Pammed casserole and bake 35 min. at 350F.

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