Recipe for Lentil Sandwiches with Spinach, Tomato, Red Onion, and Feta 
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Yield:
10
Ingredients:
Amount Ingredient
1/2 cup green or brown lentils
1 lrg onion - (abt 8 oz) halved
2 lrg garlic cloves peeled
2 sm bay leaves
2 sprg fresh thyme
(or 1/2 tspn crushed dried thyme)
1/2 tbl olive oil
1/2 tbl white wine vinegar
1/2 tsp salt (optional)
Freshly-ground black pepper to taste
Fresh thyme sprigs for garnish
3 lrg plum tomatoes - (abt 1 lb total) thinly sliced
1 sm red onion - (4 oz) quartered, and
thinly sliced
1 bn baby spinach leaves washed, dried
2 oz low-fat feta cheese
Instructions:
Instructions: Rinse the lentils, discarding any debris. Place lentils, onion, garlic, bay leaves, and thyme in a nonstick saucepan. Cover with cold water by 1 inch.

Place over high heat; bring to a boil. Reduce heat and simmer, uncovered, for 25 to 30 minutes, until tender but not mushy, adding additional water as needed. Drain, discarding bay leaves and thyme sprigs.

In a small cup, whisk together the olive oil, vinegar, salt (if using), and pepper. Drizzle over lentils; toss gently. Transfer to a serving bowl, cover, and chill until ready to serve.

To serve, place the bowl of lentils in the center of a platter, garnished with fresh thyme sprigs. Surround with tomato slices, red onion slices, spinach leaves, and a bowl of feta cheese. Pita quarters can be arranged in a basket.

This recipe yields 10 servings.

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