Recipe for Lentil Vegetable Salad

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Yield:

6 sweet ones

Ingredients:

Amount	Ingredient
1 cup	Red lentil,
3 cup	Chicken Broth
1 x	Bay leaf,
1/4 tsp	Dried leaf marjoram,
1/4 tsp	Dried leaf thyme,
1 tsp	Virgin olive oil,
1 med	Size carrot, chopped
1 med	Size celery stalk, chopped
2 x	Green onion, chopped
1/4 tsp	Hot pepper flakes, (optional)
1/2 cup	Water chestnuts, sliced rinced, drained

Instructions:

Instructions: Rinse lentils and place in a saucepan with broth, bay leaf, marjoram and thyme. Bring to a boil, reduce heat and simmer, uncovered, 30 minutes or until tender. Drain in a colander. Heat oil in a non-stick saucepan and stir-fry vegetables 3 minutes. Add lentils, hot pepper, water chestnuts and vinaigrette.

Serve on a bed of lettuce leaves. Food Exchnges per

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