Recipe for Light Macaroni and Cheese 
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Yield:
4
Ingredients:
Amount Ingredient
2 cup Macaroni vegetable
1/2 cup Green Pepper finely chopped
[1 T margarine in original]
1 tbl flour all-purpose
1 cup Skim Milk
1/4 tsp White Pepper
1/2 tsp Salt optional
1 cup cheddar cheese, lowfat grated
1 cup cottage cheese lowfat
1/2 cup Parmesan cheese or Romano grated
Instructions:
Instructions: Cook macaroni according to package directions. Drain well.

Meanwhile, saute green pepper in heated butter until soft. Stir in flour. Cook for 1 minute. Gradually stir in milk. Cook until thickened.

Add white pepper and salt, if used. Stir in grated cheese and partially melt.

Combine macaroni, the sauce, cottage cheese and Parmesan cheese. Turn into a lightly buttered baking dish. Arrange tomato slices on top.

Bake at 400F for 20 minutes for 20 minutes, until bubbly. For optimum flavor, let sit 5 minutes before serving.

NOTES : Good served with: Marinated celery salad and toasted, unbuttered cracked wheat rolls, fresh fruit with crisp cookies for dessert.

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