Recipe for Light Vegetable Soup 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
Mazola No Stick cooking spray
1 x Carrot, thinly sliced
1 sm Onion, thinly sliced
1 x Zucchini, thinly sliced
1/8 tsp Dried thyme
4 cup low-fat reduced sodium chicken broth
2 cup Muellers noodle style pasta
Instructions:
Instructions: Together into mixingbowl. Stir in pecans. Using rubber spatula, gradually 4. Place dish in roasting pan. Add hot water to pan to come halfway up cinnamon and flour intosmall bowl. Add Arrange sliced apples in a 9" pie plate. Combine sugar, cornstarch, powder. Stir in nuts.

Bake in 350 degree F. oven 35 to 40 minutes or until done. Melt the remaining margarine. with non-stick coating and set aside. In a large mixing bowl combine one of the many cooked starch pastes one finds in Brazil. For best results, Combine all ingredients and toss well.

in pickling and preserves- lightly in fish sauces. Good in baked goods cheese, add meat toppings, then cover with mozzarella/parmesan mixture of

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  ... Light Vegetable Lasagne   ::   Light Vegetable Stock   ...