Instructions: In a medium saucepan, combine undrained pineapple and water, bring to boil. Remove from heat, add dry gelatin, mix well to dissolve gelatin. Refrigerate 30 minutes. In a medium bowl, combine yogurt, dry milk powder and sugar substitute. Add Cool Whip Lite. Mix gently to combine. Fold yogurt mixture into cooled gelatin mixture. Add cottage cheese and nuts. Mix gently to blend. Pour mixture into an 8 X 8 glass dish. Refrigerate until firm, about 3 hours. Cut into 6 servings.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.