Recipe for Lite Bran Muffins 
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Yield:
12 Servings
Ingredients:
Amount Ingredient
1/3 cup Quaker Oats (quick cooking)
1/2 cup Fiber One or All Bran
Cereal
1/4 cup Skim milk
----------------- ADD ----------------
1 tbl Baking powder
Pinch of salt
1 tbl Sweetener
2 x Egg whites or egg replacer
To equal one egg
Instructions:
Instructions: Revised from a recipe on the Fiber One box. Mix together and add to cereal mixture. Spoon into veg sprayed (or teflon coated) cupcake tins. Bake 25 mins. at 400 degrees.

Makes 12.

My best estimate: 140 calories each These arent light, fluffy muffins, but theyre satisfying and make a great snack!

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