Recipe for Live-Well: Bean Fajitas 
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Yield:
2 Servings
Ingredients:
Amount Ingredient
4 lrg Flour tortillas [9-inch]
2 tsp Vegetable oil
1 x Onion, chopped
1/2 x Sweet red or green pepper, chopped
1 sm Zucchini, chopped
2 x Garlic cloves, slivered
1/2 tsp Chili powder
1/2 tsp Ground cumin
19 oz Canned black beans, drained and rinsed
1/4 cup Chunky salsa
1/4 cup Fresh coriander, chopped
1/3 cup Lettuce, shredded
1/3 cup Tomato, chopped
Instructions:
Instructions: Wrap tortillas in foil; heat in 300F 150C oven for about 10 minutes or just until warm.

Meanwhile, in large nonstick skillet, heat oil over medium heat; cook onion, sweet pepper, zucchini, garlic, chili powder and cumin, stirring occasionally, for about 7 minutes or until softened. Add black beans and salsa; cook for about 5 minutes or just until moisture is evaporated. Stir in coriander.

Divide bean mixture among tortillas; sprinkle with lettuce and tomato.

Dollop each with yogurt and sprinkle with cheese. Roll up.

very high source fibre, excellent source calcium and iron

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