Recipe for Lo Cal Chili Con Carne 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
2 cup Tomato sauce
16 oz Beans -- cooked
8 oz Ground beef -- cooked
4 oz Onion -- chopped
1 tsp Salt
2 tsp Chili powder
Instructions:
Instructions: Combine ingredients in a med. covered saucepan and simmer, covered, for 30 minutes. Freezes well.

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