Recipe for Lobster Stock 
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Yield:
1
Ingredients:
Amount Ingredient
2 tbl oil
Chopped shells of 2 roasted
or boiled lobsters
1 lrg onion chopped
1 sm carrot chopped
1/2 med celery stalk chopped
1 cup white wine
2 med tomatoes chopped
(or 1/2 cup canned plum tomatoes)
1 x bay leaf
Salt to taste
Instructions:
Instructions: In a large saucepan over high heat, heat the oil and saute the shells, onion, carrot and celery for 5 minutes, stirring. Add the wine, tomatoes and, bay leaf, salt and 6 cups water. Reduce the heat to medium, partly cover, and simmer for 40 minutes. Strain and discard the solids. May be covered and refrigerated for 2 days or frozen.

This recipe yields 4 to 5 cups.

Yield: 4 to 5 cups

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