Recipe for Low Cal Cottage Cheese Pie 
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Yield:
4
Ingredients:
Amount Ingredient
1 box sugar free Jello (any flavor)
1 cup hot water
2 cup cottage cheese
1/2 cup skim milk
1 tsp vanilla
1/4 tsp salt
Instructions:
Instructions: In a blender blend the Jello and hot water until dissolved. Add cottage cheese and blend. Then add skim milk, vanilla and salt. Blend until there are no lumps.

Pour into a 9 inch pie pan and refrigerate about 2 hours or until firm.

Four pieces (one quarter of the mixture) which is equal to 1 protein and 1/16 cup of milk.

Serve as a salad for lunch or dinner.

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