Recipe for Low Cal Crab Dip

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Yield:

Ingredients:

Amount	Ingredient
1/2 cup	Low fat sour cream
2 tbl	Low fat margarine
1 tbl	Skim milk
1 tbl	Horseradish
1/2 tsp	Dry mustard
1/2 tsp	Worcestershire sauce
1/4 tsp	Hot sauce
1 x	8 oz tub lo fat cream cheese
1 cup	4 oz shredded lo fat cheddar
	Cheese (sharp)
1/2 lb	Fresh lump crabmeat, drained

Instructions:

Instructions: 1. Position knife blade in food processor; add first 8 ingredients. Process until smooth. Spoon mixture into a bowl; stir in cheese and crab. Cover and chill. Sprinkle with paprika; serve with unsalted crackers or vegetables.

Makes: 3 1/2 cups Calories per 1 tablespoon: 18 (fat,.9 gram)

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