Recipe for Low-Calorie Chicken

All Recipes

Site Search Engine - Search Over 300,000 Recipes

Yield:

4 Servings

Ingredients:

Amount	Ingredient
2 x	Chicken breasts, halved and skinned
3 tbl	Lemon juice
1/4 tsp	Pepper
1/2 tsp	Poultry seasoning
2 tsp	Paprika
2 tbl	Worcestershire sauce
10 dsh	Tabasco
1/4 cup	Water
4 x	Artichoke hearts
	Parmesan cheese

Instructions:

Instructions: Place chicken breasts, meat side up, in a 9 inch square pan. Mix these ingredients and pour over chicken: lemon juice, pepper, poultry seasoning, paprika, Worcestershire, Tabasco and water. Cut artichoke hearts in half and place 2 halves on each breast. Coat well with Parmesan cheese. Sprinkle a light coating of paprika on chicken. Bake at 350 for 45 minutes to 1 hour, uncovered. Calories 146 per serving.

Yield: 4 servings.

LOW CALORIE

Email this Recipe:

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.


Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:

... Low-Calorie Caesar Salad Dressing :: Low-Calorie Chicken Okra Gumbo ...