Recipe for Low-Calorie "Fried" Squash or Eggplant 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
2 x Summer squash -- * see note
2 tbl Low calorie Italian salad
Dressing
3 tbl Bread crumbs --
Italian-style
Instructions:
Instructions: * Use 2 medium yellow summer squash OR zucchini OR medium eggplant.

Cut squash or zucchini into 1/4-inch slices. Place in plastic bag, add the Italian dressing and shake to coat thoroughly. Into a separate bag place the cheese and bread crumbs. Add the coated vegetables slices, close bag, and shake to coat. Using a non-stick pan sprayed with cooking spray, add the vegetables in a single layer. Bake in preheated 450 degree oven for 5-7 minutes, just until tender-crisp. If using eggplant, slice into 3/4-inch thick slices. Moisten with the Italian dressing, and roll in the cheese-bread crumb mixture. Bake for 5-6 minutes at 475 degrees, turn and bake other side for about 5 more minutes.

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