Recipe for Low-Fat Blanquette of Chicken 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
6 Servings
Ingredients:
Amount Ingredient
12 x Chicken Thighs
1 lrg Onion
3 x Cloves
1 lrg Carrot, cubed
1 x Bouquet Garni
4 cup Fat-Free Chicken Broth
1/2 lb Mushrooms
1 tbl Oil
Salt and Pepper
1/2 lb Baby Onions, peeled
1/2 cup Evaporated Skim Milk
1 tbl Cornstarch
Lemon Juice
1/2 tsp Lemon Rind, finely grated
Instructions:
Instructions: Remove and discard skin and fat from the chicken thighs; place in a frying pan. Add onion stuck with cloves, carrot and bouquet garni.

Cover with chicken broth, season and slowly bring to a boil. Turn down to a simmer and cook until tender, lid askew, for 30 minutes.

Meanwhile, saute the mushrooms in the oil, season with salt and pepper, cover and cook gently until mushrooms give up all their juices. Remove the mushrooms to a plate leaving the juices in the skillet. Add the baby onions to the skillet and cook, covered, until tender. If needed, add 1 or 2 tb of water or broth while cooking. Mix together onions and mushrooms, set aside.

Remove the cooked chicken thighs to a plate, strain the cooking broth into a bowl. Return the chicken thighs to the pan and spread the onions and mushrooms over them.

Bring broth to a simmer in a saucepan. Mix the evaporated milk with the cornstarch and slowly pour, stirring, into the chicken broth.

Stir until thickened, add the lemon juice and rind, correct the seasoning and pour over the stew. Heat well and serve sprinkled with parsley.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Low-Fat Blackened Chicken Salad Dijon   ::   Low-Fat Blend   ...