Recipe for Low-Fat Carbonara Sauce

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
1 cup	Non-fat ricotta cheese --
	Processed to make sm
1/4 cup	Evaporated skim milk
1 x	To 2 drops
	(no more than this b/c it is Potent)
2 oz	Parmesana Reggiano --
	Freshly grated
	Freshly ground pepper to
	Taste
	Spray olive oil
	Ground nutmeg -- dash

Instructions:

Instructions: Take the processed ricotta & place in sauce pan that has been sprayed with olive oil lightly. Slowly heat up the cheese to just below boiling, add the liquid smoke & then the milk & Parmesan cheese. Stir until creamy & slightly thickened. Add pepper to taste. Place on top of favorite pasta.

Add grated nutmeg & toss to blend with pasta.

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