Recipe for Low Fat Cream Cheese Spread

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Yield:

4 Servings

Ingredients:

Amount	Ingredient
1/2 cup	Fat Free Ricotta Cheese
3 oz	Fat Free Cream Cheese
1/4 cup	Nonfat Yogurt
2 x	Cloves Roasted Garlic*
1 tbl	Fresh Chives, Chopped
1 tbl	Fresh Basil, Chopped**
1 tbl	Fresh Parsley, Chopped
1/8 tsp	Salt
1/8 tsp	Ground Black Pepper
8 slc	Whole Grain Bread, Or Bagels
	Shredded Lettuce
	Shredded Fresh Spinach
	Spicy Sprouts
	Red And Green Bell Peppers, Sliced In Rings
	Red Or/And White Onions, Sliced In Rings

Instructions:

Instructions: In a bowl mix together the cheeses, yogurt, garlic, herbs, salt and pepper until smooth. Spread mixture on 4 slices of bread or bagels. Top with sliced vegetables and remaining bread.

*Original recipe calls for 1 clove of garlic, crushed.
** 1 teaspoon dried basil can be substituted for fresh.

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