Instructions: Cook the fettuccine according to package directions. In a saucepan over medium heat, bring broth and garlic to a boil. Add mushrooms and onions; reduce heat. Simmer, uncovered, for 3-5 minutes or until the mushrooms are tender. Add cream cheese and ham; cook and stir until cheese is melted. Add tomatoes; heat through. Remove from the heat; stir in Parmesan cheese and pepper. Rinse and drain fettuccine; top with the sauce.

Yield: 5 servings.

fettuccine) equals 1 1/2 lean meat, 1 vegetable; also, 118 calories, 648 mg

NOTES : "Low-Fat Fettuccine has a delightful combination of noodles, ham, cheese and vegetables in a creamy sauce. This family favorite takes just minutes to prepare, says Andrea Buchmann of Orlando, Florida, who shares the recipe."

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