Recipe for Low-Fat Garlic Mashed Potatoes 
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Yield:
8 Servings
Ingredients:
Amount Ingredient
4 lb Russet potatoes -- abt 8
4 x Cloves garlic
2 qt Chicken broth
1 cup Milk, skim
1/2 cup Plain nonfat yogurt
2 tbl Chives -- thinly sliced
1 tbl Fresh dill -- minced
1 tsp Salt
White pepper
1/2 cup Lowfat jack cheese -- abt 2
Ounce
Instructions:
Instructions: 1. Peel and quarter potatoes. Place with garlic in a 6-8 quart pan; cover with broth. Bring to a boil over high heat; reduce heat, cover and simmer til potatoes are tender when pierced, abt 20 min.

2. Drain potatoes and garlic; return to pan. Mash with milk until smooth.

Stir in yogurt, chives, dill, and salt; add pepper to taste. Spoon mix into a 2-3 qt shallow baking dish; sprinkle top with cheese. If making ahead, cover with plastic wrap and chill up to 1 day.

3. Bake in a 375F oven til warm in center and melted cheese is lightly browned, abt 30 min (abt 1 hour if chilled). Garnich w/ chives or dill sprigs.

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