Recipe for Low-Fat Healthy Chili in Crockpot

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Yield:

Ingredients:

Amount	Ingredient
1 lb	beef stew meat trimmed
6 oz	tomato paste
1 cup	chopped onions 2 medium onions
2 x	bell peppers diced
2 x	garlic cloves minced
1 tbl	chili powder
1 tsp	ground cumin

Instructions:

Instructions: Trim the beef of all visible fat. Cut into 1/2 inch cubes.

Place meat in crockpot and stir in tomato paste to completely coat meat. Add the remaining ingredients and stir to blend. DO NOT add any additional liquid.

Cover and cook for 12 hours on LOW heat. When done, you can skim the fat from surface and discard.

Serving Ideas : Serve this low-fat dish with rice or beans.

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