Recipe for Low-Fat Oatmeal Muffins 
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Yield:
12
Ingredients:
Amount Ingredient
1 cup All purpose flour
1/4 cup Millers bran (natural Unprocessed bran)
1/4 tsp Nutmeg
1/2 tsp Cinnamon
1/2 tsp Baking soda
1 tsp Baking powder
1 cup Oatmeal (any kind)
1 cup Unsweetened applesauce
3/4 cup Nonfat milk
1/2 cup Raisins or any dried fruit
Cut in small pieces
1 x Egg or 2 egg whites or 1/4 c
Instructions:
Instructions: Heat oven to 400 degrees and spray a muffin tin with cooking spray. In a bowl, mix first six ingredients and dump out on a paper plate.

In the same bowl, mix the remaining ingredients and let sit for 5 minutes. Stir in previously mixed dry ingredients just until completely mixed. Fill muffin cups almost full. Bake for 20 to 22 minutes or until a toothpick inserted in a muffin comes out clean.

Remove muffins from pan and cool on a wire rack.

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