Recipe for Low-Fat Roasted Red Pepper Soup 
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Yield:
4 servings
Ingredients:
Amount Ingredient
2 x red bell peppers, quartered and seeds and stems removed
1 lrg sweet onion, peeled and cut into half-inch wedges
2 clv garlic, peeled and halved
1/2 tsp dried thyme
1 tsp extra virgin olive oil
1 can (13 3/4 oz.) reduced sodium chicken broth
1 can (15 1/2 oz.) Italian style plum tomatoes with juices
1 can (11 oz.) corn kernels, drained
Freshly ground black pepper, to taste
Instructions:
Instructions: Preheat oven to 400 degrees. Combine peppers, onion, garlic and olive in a large baking dish. Bake 35 to 40 minutes, stirring occasionally until vegetables are tender and lightly browned. Cool slightly. Add chicken broth mixture with tomatoes. Transfer to a large saucepan. Add corn and simmer until heated through. Add pepper to taste, ladle into bowls and, if desired, garnish with fresh cilantro or basil.

Makes 4 servings.

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