Recipe for Lubia (Bean Stew) 
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Yield:
4 -6
Ingredients:
Amount Ingredient
1 qt Cold water
1 lb Beans (kidney, navy, white, cnnelini) soaked and cooked
----------------- until soft, -or ----------------
3 can , (16 ounce) drained (I used canned kidney beans)
1 x Clove whole garlic
1 lrg Onion, peeled and chopped
1 x Clove crushed garlic
1/4 cup Chopped parsley
1 tsp Crushed red pepper flakes
1 tbl Sweet red paprika
2 x Bay leaves
2 tsp Salt
2 cup Crushed tomatoes
2 tsp Ground cumin
2 tsp Oregano (I added this)
Instructions:
Instructions: Another North African recipe from Vegetarian Journal:

(authors notes) You can mix the beans in the spicy stewfor a variety of flavors and textures. My host drained off the water by serving up the stew through a slotted wooden spoon. (I however, did not drain it at all because the rich red sauch was so delicious!)

In a stew pot, boil water with beans, cloves and onion until vegetables are tender. Drain off 2 cups of the liquid. In a saucepan, saute minced garlic

(in whatever you like), chopped parsley, hot pepper flakes, paprika, bay leaves and salt for 3-5 minutes. When seasonings are slightly smoking, add crushed tomatoes, ground cumin and one cup of water. Bring this mixture to a boil, then add to the bean pot. Serve with pita over rice.

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