Recipe for Luxury Nut and Seed Loaf with Cranberry, Apple and Brandy Sau 
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Yield:
1 servings
Ingredients:
Amount Ingredient
225 gm Bulgar wheat
330 ml Boiling water
3 x 15 ml spoons soya sauce
175 gm Pistachio nuts
175 gm Pine nuts
225 gm Blanched almonds
175 gm Cashew nuts
110 gm Hazel nuts
110 gm Sunflower seeds
110 gm Poppy seeds
250 gm Onion, finely chopped
4 x 15 ml spoons fresh and finely chopped parsley
2 x 15 ml spoons dried thyme
4 lrg Free range eggs, lightly whisked
4 x 15 ml spoons olive oil
A little oil for pouring on roast
----------------- FOR THE SAUCE ----------------
275 gm Cranberries
275 gm Cooking apples, cored and thinly chopped
150 ml Apple juice concentrate
50 ml Water
Instructions:
Instructions: 1. Place wheat in a mixing bowl and pour on the boiling water and soya sauce. Cover and let swell for 25 minutes. Grind nuts and seeds to a medium fine consistency. Mix together with the wheat. Stir in the parsley, thyme, onions, eggs and oil. Mix well and allow to stand.

2. Oil a large baking sheet and line with greaseproof paper. Form a loaf shape with the nut mixture, about 10cm wide, press firmly together and prick the top with a fork. Pour on a little oil and sprinkle with some extra nuts (optional) and cap loosely with a foil hood. Bake in oven 190 C/375 F/Gas Mark 5 for 40 minutes.

3. Take off hood, baste with oil on baking sheet and continue to bake for a further 10 minutes. Place in a large serving dish, then cool, easing off the paper as you do so. Cover with the hood until ready to garnish.

Sauce:
4. Cook all the ingredients except the brandy together for about 20 minutes. Add the brandy and re-heat for 30 seconds. Serve as an accompaniment.

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