Instructions: Saute onion in vinegar. Add can of artichokes and liquid. Make sure the pieces are bite-sized.

Add flour and stir while cooking for approxiately 5 minutes. Skim milk can be added to thin mixture.

Add the chopped tomatoes, and basil and cook for another 10-15 minutes.

Serve over spinach noodles.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.