Recipe for Macaroni and Vegetables with Cheese Sauce 
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Yield:
4
Ingredients:
Amount Ingredient
1 tsp Margarine
1 x clove minced garlic
1/2 cup 1% milk
2 tsp All-purpose flour
1/4 tsp Salt
1/2 oz lowfat cheddar cheese Shredded and divided
1/2 tsp Worcestershire sauce
3/4 cup elbow macaroni cooked
1/2 cup broccoli florets cooked
Instructions:
Instructions: In 1-quart microwavable casserole, combine margarine and garlic; microwave on HIGH for 30 seconds, until margarine is melted.

In 1-cup liquid measure, combine milk, flour and salt, stirring to dissolve flour. Using a wire whisk, stir into margarine-garlic mixture.

Cover and microwave on HIGH for 1 minute. Stir in 2 oz cheese and the Worcestershire sauce. Microwave on HIGH for 2 minutes, until mixture thickens.

Add macaroni, broccoli, and cauliflower to cheese sauce and stir to coat.

Microwave on Medium-High (70%) for 2 minutes, until thoroughly heated. Top with remaining cheese. Microwave on HIGH for 30 seconds, until cheese is melted.

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