Recipe for Maharashtrian Lentils ( Aamti ) 
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Yield:
4
Ingredients:
Amount Ingredient
280 gm split mung beans (moong dal)
600 ml water
3 tbl sunflower oil
1 tsp black mustard seeds
Large pinch asafoetida
1 tsp turmeric
1 tsp cumin seeds
10 x curry leaves
4 x green chillies sliced just enough to reveal seeds
150 gm tomatoes chopped
6 tbl conriander leaves chopped
Instructions:
Instructions: Bring the lentils to a boil in the water and simmer until soft and mushy.

Have the rest of the ingredients ready.

Heat the oil in a small pan.

Add the mustard seeds.

When they pop quickly add the asafoetida turmeric cumin curry leaves and chillies.

Fry for a minute and add the cooked lentils.

Bring to the boil.

Add the tomatoes and coriander and salt and turn off the heat.

Keep covered.

Serve hot with plain boiled

Delicacy from Maharashtra. It is an ideal accompaniment to boiled nce and a vegetable dish

Serves 4

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