Recipe for Main-Dish Nut Balls 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1/2 cup Sunflower seeds
1/4 cup Cashews, chopped
1/4 cup Peanuts, unsalted
1 cup Whole grain bread crumbs, dry
Egg replacer for 3 eggs
2 x Garlic cloves, pressed
1 tbl Tamari
1/4 tsp Celery seed
1/2 tsp Basil
Instructions:
Instructions: Place the sunflower seeds, cashews and peanuts in a blender and grind them. The size of the ground pieces is not very important, but make sure they are not too big.

Place the ground nuts in a medium-sized bowl and add the bread crumbs, eggs, garlic, tamari, celery seed, and basil. Mix well and shape the mixture into walnut-sized balls.

Place the tomato sauce in a large kettle and bring to a gentle simmer.

Drop the balls into the sauce. Cover and let simemr for about 15 minutes.

Serve with whole grain spaghetti and a big green salad.

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