Recipe for Mandarin Chow Mein 
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Yield:
3 Servings
Ingredients:
Amount Ingredient
2 pkt Quick-cooking Oriental noodles (3 Ounces)
(with or without flavor packets)
2 tbl Soy sauce
4 tsp Catsup
1 tbl Worcestershire sauce
1 tsp Sugar
1/2 tsp Oriental sesame oil
Nonstick spray coating
4 x Cloves garlic, minced
1/4 tsp Crushed red pepper
1/2 lb Lean boneless pork (pork loin or sirloin), cut
Into thin strips
3 cup Thinly sliced cabbage
8 oz Sliced bamboo shoots (1 can), drained and rinsed
1/2 cup Coarsely shredded carrot
Instructions:
Instructions: Cook noodles in 4 cups boiling water for 3 minutes or just until tender, omitting flavor packets, if present. Drain and rinse noodles; set aside.

For Sauce: In a small bowl combine soy sauce, catsup, Worcestershire sauce, sugar, and sesame oil; set aside. Spray a wok or large skillet with nonstick spray coating; heat. Add garlic and red pepper to hot wok or skillet; cook over medium heat for 10 seconds. Add pork; stir-fry 1 minute.

Add cabbage, bamboo shoots, carrot, and onions. Stir-fry 2 to 3 minutes more or until onions are crisp-tender and pork is no longer pink. Add noodles and sauce; heat through, about 1 minute, stirring gently to coat.

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