Instructions: Drain the syrup from the tinned mango or peel and chop the fresh mango.

Puree the fruit in a liquidizer.

Melt the creamed coconut for 30 seconds in a microwave on full power or very gently in a saucepan over a low heat.

Add the coconut to the mango, then add the juice and rind of the lime.

Notes Alternatively this dip can be served with other hot finger food or crudite.

NOTES : Fruity, sweet dipping sauce with a distinctly oriental flavour.

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