Recipe for Maple Crunch 
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Yield:
1
Ingredients:
Amount Ingredient
3/4 cup maple syrup (not artificially sweetened)
2 cup puffed wheat cereal
2 cup oat rings cereal
2 cup oat squares cereal
1 cup roasted soynuts
1 cup dry textured soy protein
Instructions:
Instructions: N 2 quart microwave dish, heat maple syrup, uncovered on full power for 5 minutes. In separate large mixing bowl, combine remaining ingredients, except raisins. When syrup is ready (it is very hot), carefully pour syrup over the cereal mix. Stir quickly to coat everything well. Cook the coated mixture in microwave on full power for 3 minutes. Remove and spread on two nonstick baking sheets to cool. When cool, gently break up mixture. If it is too sticky, place 1/3 cup of mixture at a time in microwave on plate and heat at full power for 1-2 minutes, cook and break up. Stir in raisins and store in airtight container.

Yield: 8 cups or 16 servings.

Serving size: 1/2 cup.

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