Recipe for Maple Syrup and Cherry Muffins 
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Yield:
12 calores per muffin.
Ingredients:
Amount Ingredient
1/2 cup margarine
1/4 cup maple syrup
2 x beaten eggs
1 tsp vanilla essence
rind & juice of 1 lemon
1 cup low-fat yoghurt
1 cup flour
1 tsp cinnamon
1 cup wholemeal flour
2 tsp baking powder
1 cup chopped cherries
Instructions:
Instructions: Preheat oven to 400F, prepare pans. Blend the margarine & syrup thoroughly.

Beat in the eggs followed by the lemon rind & juice, vanilla & yoghurt.

Gently fold in the previously mixed dry ingredients then the chopped cherries, do not overmix. Spoon into pans, top with whole cherries if desired, bake for 20 mins or until cooked.

Makes 12. 203 calores per muffin.

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