Recipe for Marinated Alaska Pollock Appetizer 
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Yield:
4
Ingredients:
Amount Ingredient
1 lb pollock fillets thawed if necessary
3/4 tsp grated lemon peel
1 x red or green pepper thinly sliced
1/2 cup thinly-sliced onion rings
1 tbl lemon juice
Salt to taste
Freshly-ground black pepper to taste
Lettuce
Lemon wedges
----------------- MARINADE ----------------
1/4 cup dry white wine
2 tbl olive oil
1 tbl minced parsley
1 tsp lemon juice
1/4 tsp crushed rosemary
1/4 tsp salt
1/8 tsp freshly-ground black pepper
1 dsh bottled hot pepper sauce
Instructions:
Instructions: Combine all marinade ingredients. Mix well. (

Makes about 1/3 cup)

Cut pollock into 1-inch chunks. Pour Marinade over fish and let stand 20 minutes.

Remove fish from marinade and sprinkle with lemon peel. Microcook, covered, at High (100%) 2 minutes. Turn fish, add pepper and onions, drizzle with marinade and rotate dish 1/4 turn; microcook at High 2 to 3 minutes or until fish flakes when tested with a fork. (Recipe developed for 600 to 700 watt microwave ovens.)

Sprinkle with lemon juice; mix gently. Salt and pepper to taste. Refrigerate until completely chilled.

Arrange pollock and vegetables on lettuce-lined platter. Garnish with lemon wedges.

This recipe yields 4 to 6 servings.

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