Recipe for Marinated Tempeh Stir-Fry with Broccoli and Red Bell Pepper 
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Yield:
4
Ingredients:
Amount Ingredient
4 oz soy tempeh or 3-grain tempeh cut 1/2" pieces
1/4 cup light soy sauce
1 tbl rice vinegar
3 x garlic cloves minced
2 tsp minced peeled fresh ginger
1/8 tsp dried crushed red pepper
12 oz broccoli stems peeled, and
cut 1/2" pieces, florets cut 1" pieces
2 tbl water
1 tsp honey
1 tsp cornstarch
1 tbl vegetable oil
1/2 cup chopped red bell pepper
Instructions:
Instructions: Stir tempeh, soy sauce, vinegar, garlic, ginger and crushed red pepper in medium bowl to blend. Let marinate 1 hour at room temperature.

Steam broccoli until crisp-tender, about 3 minutes. Set aside. Strain marinade from tempeh into small bowl; set tempeh aside. Whisk 2 tablespoons water, honey and cornstarch into marinade.

Heat oil in large nonstick skillet over high heat. Add marinated tempeh and bell pepper and saute 4 minutes. Add broccoli and marinade mixture and saute until broccoli is heated through and sauce thickens, about 3 minutes. Transfer to bowl. Sprinkle with green onion and serve.

This recipe yields 4 servings as a side-dish.

Comments: Because of its solid, chewy texture, tempeh (which is made from soybeans and grains) is a good meat substitute.

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