Recipe for Market Soup 
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Yield:
1
Ingredients:
Amount Ingredient
2 tbl each barley and lentils
1 cup water
1 x parsnip, sliced
1 x carrot, sliced
1 x onion, sliced
1 stalk celery, sliced
1/4 x -1/2 turnip, cubed
1 x garlic clove, chopped
3 med tomatoes, chopped (or canned in the off season)
1 lb can kidney beans, drained
1/2 tsp Worcestershire sauce
2 tbl dried oregano
2 tsp dried parsley
1 tsp onion salt
1 x bay leaf
1/2 cup corn (canned works OK)
Instructions:
Instructions: Cook the barley and lentils in small saucepan with the 1 C water, until the water is absorbed. Meanwhile saute the sliced veggies (in batches so they dont steam) until partially cooked. In stock pan, put all the veggies, tomatoes, beans, and spices. Add the broth and precooked barley and lentils. Simmer briefly. Freezes well.

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